Growing Rocket, also Arugula/Rucola

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11 Jan 11 Janette Keane (Australia - temperate climate)
Is Rocket healthy and if yes in what way?
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21 Jan 11 (Australia - cool/mountain climate)
Yes healthy, raw in salads, raw into sandwiches, bigger, older stems throw into stirfry dish just at the end, as it doesn't need a lot of cooking... OR juicing with everything else green from your food garden... good health Jen
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This planting guide is a general reference intended for home gardeners. We recommend that you take into account your local conditions in making planting decisions. Gardenate is not a farming or commercial advisory service. For specific advice, please contact your local plant suppliers, gardening groups, or agricultural department. The information on this site is presented in good faith, but we take no responsibility as to the accuracy of the information provided.
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